Health News

IBS? Get your Gut Microbiome Tested
Did you know we can assess the entirety of your gut microbiome health from a single stool sample? The Complete Microbiome Mapping Test reveals what microbes are in your gut, paying particular attention to microbes that cause illness and contribute to discomfort and unwanted digestive symptoms. All i
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Choosing Folinic Acid for MTHFR: A Consideration for Optimal Health
When it comes to supporting health in individuals with MTHFR gene variations, the choice between folic acid and folinic acid can be crucial. Continue reading to understand the benefits of using folinic acid as a preferred alternative for individuals with MTHFR gene variations.Understanding MTHFR Gen
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Unveiling the Link Between the MTHFR Gene and Folate: Implications for Health
Genetics play a significant role in our overall health, and one gene that has garnered attention in recent years is the MTHFR gene. This gene provides instructions for making an enzyme called methylenetetrahydrofolate reductase (MTHFR). The MTHFR enzyme is involved in the metabolism of folate, a B-v
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Keeping SIBO at Bay: the Migrating Motor Complex
Small Intestinal Bacterial Overgrowth (SIBO) is a condition characterized by an overgrowth of bacteria in the small intestine, leading to a range of unwanted symptoms like constipation, diarrhoea, gas and bloating. Understanding the role of the Migrating Motor Complex (MMC) in SIBO can shed light on
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Managing Stress: Recognizing Signs and Nurturing Your Body
Stress is an inevitable part of our lives, but it's essential to recognize its signs and take proactive steps to manage it. Ignoring stress can have detrimental effects on our mental and physical well-being. In this blog post, we will explore common signs and symptoms of stress and share a valuable
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Taurine: Unlocking 5 Powerful Benefits for Women's Health
When it comes to supporting women's health, one supplement stands out from the rest: taurine. Considered a "semi-essential" amino acid, taurine plays a crucial role in our overall well-being. While our bodies can technically synthesize taurine from methionine and cysteine, the rate at which this occ
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