Health News

In the intricate tapestry of human health, the gut plays a central role, orchestrating digestion, absorption of nutrients, and even influencing our emotional well-being. But what happens when stress enters the picture? Stress, a ubiquitous aspect of modern life, can have profound effects on various

The spotlight is turning toward human oligosaccharide supplements as potential champions of gut health. These complex carbohydrates, derived from sources like breast milk or plants, offer a range of benefits that can positively impact the delicate balance of our gut microbiota. Supplements are now i

Perimenopause, the transitional phase before menopause, marks a significant change in a woman's reproductive life. During this period, hormonal fluctuations can lead to a range of physical and emotional changes. One of the most significant impacts is on the nervous system, where the delicate balance

Did you know that 70-90% of women experience period pain? Our practitioners are always investigating the root cause of patients' period pain in order to get the best healing results. One area that we are increasingly aware of is the link between LPS production and increased pain and inflammatio

Good digestion is the foundation of overall health. In our busy clinic, we see poor digestion and IBS symptoms in almost every patient we see.Keep reading for my top seven tips to support healthy digestion and enhance your overall vitality. Mindful Eating: Begin each meal by taking a few deep breat

Constipation can be an uncomfortable and frustrating experience that affects millions of people worldwide. While there are various remedies available, nature often provides us with simple yet powerful solutions. One such remedy lies in the delicious and vibrant kiwifruit—a digestive superstar packed