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7 Naturopathic Tips for Healthy Digestion

7 Naturopathic Tips for Healthy Digestion

Good digestion is the foundation of overall health. In our busy clinic, we see poor digestion and IBS symptoms in almost every patient we see.Keep reading for my top seven tips to support healthy digestion and enhance your overall vitality. Mindful Eating: Begin each meal by taking a few deep breat
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